Overwhelm doesn’t come from lack of effort—it comes from starting the week in reaction mode. When you don’t pause to reset, last week’s stress bleeds into this one, your task list grows without intention, and busyness starts to masquerade as progress. A simple weekly reset shifts you from reacting to deciding. In just 15 minutes, you can close the previous week, choose one clear priority, and set boundaries that protect your focus and energy—so you start the week calm, clear,